Classes, workshops, mentoring, special offers
Wednesdays, 6:30-7:30pm, Yoga (all levels) in Highgate, at Jackson's Lane studios, Studio 3 (pictured)(view map: 269A Archway Rd, London, N6 5SS
For any enquiries, or to secure your spot, please reach out to me directly at emanuelayoga@gmail.com.
These classes offer an excellent opportunity to practise yoga in a welcoming and supportive environment, encouraging exploration of postures and movements with curiosity and a sense of play.
Held in a beautiful space within a listed building, located just a minute's walk from Highgate station (a cafe-bar is also available on site).
Cost: £15 per session, or £55 for for 4 (equivalent to £13.75 per class).
Please bring your own mat.
Please arrive on time.
Foundations of inversions: benefits of upside-down poses in yoga
A workshop on Sunday 2 March, 2-4pm, at Yogaloom studio in Muswell Hill, £30
Inversions are postures in yoga where the heart is above the head in relation to the ground. They have a number of benefits and can help us improve other poses too. This extended class will explore the reasons for incorporating inversions into our practice and how to effectively integrate them into our routines. We will look at a number of postures and exercises to establish foundational strength and stability, addressing potential fears, and engaging in different forms of inversion, some requiring more strength, some more restorative. We will leave ample time at the end for relaxation and integration.
Other group classes
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Saturdays, 1-2pm, Ashtanga Vinyasa (all levels), at Yogaloom, in Muswell Hill, N10 (please book via the studio)
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Sundays: alternate weeks at Yogaloom and at the Muswell Hill Club (MHC)
- 11:30am-12:30pm, Vinyasa at Yogaloom
- 10-11am, Yoga (Beginners), at the Muswell Hill Club
- 11:10am-12:10pm, Yoga (Intermediate), at the Muswell Hill Club
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Saturday 8 March, 11am-12pm, Yoga, at Gymbox Holborn
Private one-on-one sessions
I usually see clients for private yoga classes on Thursdays and Fridays; however, I can be flexible with days. I primarily cover the areas of: Highgate, Hampstead, East Finchley, North Finchley, Crouch End, Archway, and other North London locations. I am also available for online sessions. Feel free to email me to discuss options and objectives: emanuelayoga@gmail.com.
For Thai Massage bookings please visit the Thai Massage section.
Online classes
Read MoreNext session: Thursday 20 February 2025, 6-6:30pm (UK time), online only.
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30 min
Free or by donation
Special offer
Thanks to Ekotex Yoga for offering an ongoing 10% discount to Minimum Yoga's students, clients, and supporters. Click on the button below to access the correct link and use code MINIMUMYOGA24 at checkout.
Mentoring
I have been mentoring university graduates since 2020 (at UCL and UAL), and completed appropriate training with those institutions. I started applying this knowledge and experience to mentoring yoga teachers in 2023. If you recently qualified as a teacher, or have been teaching for less than 5 years and are looking for orientation on where to go next in your development, please get in touch. You can email me directly (emanuelayoga@gmail.com) or reach out via the contact form on this website. If you are considering starting teacher training, I can provide orientation with that too.
Free 30-minute online consultations
I offer free online consultations to discuss your needs and aspirations for your practice. Email me for more information.